In part 1 of this series we learned about what the 28 day cycle myth is and why it’s wrong. Now let’s take a look at the problems that can come from following the 28 day cycle model. If you haven’t read the first part of this series, go back and read What is the …
Have you been told that the menstrual cycle lasts 28 days? Or that ovulation happens on cycle day 14? Well, that’s a myth! Not every woman is the same or will experience the same menstrual cycle or phase lengths. Before we move into why this common myth is so problematic, let’s review what the menstrual …
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