bbt

Troubleshooting Basal Body Temperature for Fertility Charting

“My basal body temperature isn’t reliable.” I hear this a lot, with a lot of different reasons following, depending on the person. Quite a lot of people give up on charting their temperature to identify ovulation. Most of the time they hadn’t tried any troubleshooting to figure out the problem first. Sometimes the answer is …

Troubleshooting Basal Body Temperature for Fertility Charting Read More »

Femometer Vinca 2.0 Review: Why it’s My Favorite Thermometer!

As a Fertility Awareness Educator, I like to experiment so I can educate others on all their options. I’ve tried lots of apps, and I’ve tried lots of basal body thermometers over my 4+ years of charting. I have settled on the Femometer Vinca 2.0 (formerly known as Vinca II) as my primary thermometer (yes, …

Femometer Vinca 2.0 Review: Why it’s My Favorite Thermometer! Read More »

Getting Started with FAM: What is Cycle Charting?

Have you ever heard of cycle tracking or charting? I believe that every woman should chart their cycles to remain connected with their hormones and avoid surprises. Cycle charting is the daily practice of recording bodily signs, signs of fertility. These are signs such as basal body temperature (BBT), and symptoms, such as cervical mucus …

Getting Started with FAM: What is Cycle Charting? Read More »

Scroll to Top