“My basal body temperature isn’t reliable.” I hear this a lot, with a lot of different reasons following, depending on the person. Quite a lot of people give up on charting their temperature to identify ovulation. Most of the time they hadn’t tried any troubleshooting to figure out the problem first. Sometimes the answer is …
Troubleshooting Basal Body Temperature for Fertility Charting Read More »
As a Fertility Awareness Educator, I like to experiment so I can educate others on all their options. I’ve tried lots of apps, and I’ve tried lots of basal body thermometers over my 3+ years of charting. I have settled on the Femometer Vinca II as my primary thermometer (yes, even over Tempdrop). So let …
Femometer Vinca II Review: Why it’s My Favorite Thermometer! Read More »
Getting Started with FAM: What kind of thermometer do I need? The one thing you need to know When looking for a thermometer to purchase, you want to look for a basal body thermometer. You shouldn’t compromise on this. Basal body thermometers, or BBTs for short, read to the 100ths (98.68) rather than 10ths (98.6). …
Have you ever heard of cycle tracking or charting? I believe that every woman should chart their cycles to remain connected with their hormones and avoid surprises. Cycle charting is the daily practice of recording bodily signs, signs of fertility. These are signs such as basal body temperature (BBT), and symptoms, such as cervical mucus …
Getting Started with FAM: What is Cycle Charting? Read More »
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Winchester, Virginia