Local Resources

For Winchester, VA
and surrounding areas

In bold you will find my top recommendations which I have had personal experiences with and highly recommend.

Stress Reduction:

Mindful Shenandoah Valley – Meditation Community
Meditation meetup group

Mindfulness-Based Stress Reduction (MBSR) in Winchester, VA
Mindfulness-Based Stress Reduction meetup

Alternative Healthcare:

Hands With Heart – Becki Lanham
Front Royal, VA 22630
Arvigo Maya Abdominal Therapy – specializing in women’s health

Colleen Porter Acupuncture LLC
Winchester, VA 22601
“Colleen has also worked closely with Reproductive Endocrinologists to make their treatments, including IVF more successful.”

Shenandoah Health Assoc Acupuncture and Herbal Medicine Clinic
Winchester, Virginia 22601
Oriental medicine, herbal medicine, acupuncture, nutritional counseling

Berryville Family Chiropractic
Berryville, VA
Chiropractic care and cranial sacral therapy for the whole family. Highly recommended for pregnancy and postpartum for mama and baby.

Active Health Chiropractic
Stephens City, Virginia 22655
Basic chiropractic care, pregnancy care

The Sanctuary Wellness Center
Berryville, VA 22611
Health coaching, herbal medicine, homeopathy, nutrition counseling, aromatherapy, yoga

Pharmacy Innovations – Erie
Located in Erie, PA but ships to Winchester, VA
(814) 838-2102
Highly recommended for any compounded prescriptions but especially for bioidentical progesterone injections.

The Wellness Pharmacy
Winchester, VA 22601
Compounding prescriptions, medication consultation, nutritional consultation, limited genetic testing, Bio-identical Hormone Replacement Therapy

Pregnancy Crisis Center:

AbbaCare
Winchester, Virginia 22601
“At AbbaCare, pregnancy testing, ultrasounds, and STD/STI testing and treatment are all free of charge.”

Fertility Clinics:

WellFamily Medicine
Charlottesville, VA
Provides NaPro, FEMM, and Billings Medical Management to residents of Virginia and West Virginia with telehealth options. Highly recommended for hormone management, infertility, and recurrent miscarriages.

Reproductive Medicine and Surgery Center of VA
Charlottesville, VA 22911
“They are the only subspecialty trained and certified fertility specialists (reproductive endocrinologists) in Charlottesville, Lynchburg and the surrounding region.” Also serving Shenandoah Valley.

Shady Grove Fertility – Leesburg
Leesburg, VA 20176

Pregnancy, Birth & Postpartum:

Belle Grove Birth Center
Middletown, VA

Premier Birth Center
125 Premier Pl, Winchester, VA 22602
Prenatal, birth, postpartum and baby, and well woman care

JustBirth Doula Scholarship
Birth and postpartum doula scholarship for reduced rate of $200

Jessica Johnson, Birth & Bereavement Doula
Gift of Grace, Winchester, VA

Becky Evans, Postpartum Doula
Winchester, VA

Ivy Doula & Lactation
Winchester, VA

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