Fertility Awareness Support

All that man needs for health and healing has been provided by God in nature, the challenge of science is to find it.

Chart Your Cycle

A Recorded Symptothermal Method Class

Chart Your Cycle with the Symptothermal Method is a recorded 2 hour class that will teach you absolutely everything you need to know to avoid pregnancy effectively with a double check symptothermal method.

This is the same presentation all of my 1:1 clients learn from in my 6 month program!

This class is for you if you:

I am certified by the Natural Family Planning Teachers Association of the UK but my symptothermal method of fertility awareness program has evolved based on all of my certifications and does not strictly follow NFPTA guidelines. 

"Becky explains charting clearly and systematically and is well prepared with supplemental resources. The RYB app is much less intimidating now that I've taken her class."

"Finally, I feel like charting and interpreting my CF has been demystified. Becky did an amazing job of presenting things clearly and in a way that finally makes sense to me. The Read Your Body settings template is amazing! I am not a particularly tech-savvy person and the template makes such a difference in feeling like I can apply what I learned in class appropriately and accurately.
After two years of trying to chart and really struggling with CF (even with other instruction), I finally feel like I have a handle on things in a new way."

The menstrual cycle

A Sign of
Overall Health

Your menstrual cycle really does reflect the state of your overall health. And it can be the first sign very early on showing these really subtle signs of a health issue, and that’s why we should be paying attention to it and we should be recognizing that it’s more than whether or not you have babies, its really a sign of health.”

How Much Do You Know
About the Menstrual Cycle?

Sympto-Thermal Method

Combined Fertility Awareness Education and Health Support

Private Fertility Awareness Education & Health Support
This package is great whether you are trying to avoid pregnancy, trying to conceive, or managing long term or chronic menstrual and hormonal health problems.
I will teach you the basic anatomy and physiology of reproductive health and the menstrual cycle, and how you can apply the knowledge to avoid or achieve pregnancy naturally, while optimally managing your hormonal health.

I am certified by the Natural Family Planning Teachers Association of the UK but my symptothermal method of fertility awareness program has evolved based on all of my certifications and does not strictly follow NFPTA guidelines. 


Optional Add-On

Now when you sign up you can optionally add the Fertility Wellness Package focused on menstrual cycle health for those who are trying to conceive!
$100 Value!

Fertility Wellness Package Includes:

"Becky has been an absolutely phenomenal instructor over the last few months. She was professional, patient and had a wealth of knowledge. Becky was always really respectful and so helpful throughout my FAM journey! I'd highly recommend her to anyone considering working with an instructor."

Billings Ovulation Method® Program

In this 6 month program you will learn how to chart your cycles with the Billings Ovulation Method® to avoid or achieve pregnancy with 4 simple rules in any stage of life.

You will learn the history and efficacy of the method, basic reproductive anatomy and physiology, how to observe and chart, the 4 rules and how to apply them, and how to be successful.

Authentic Billings Ovulation Method® Education Includes:

I am unable to provide in depth health support while teaching the authentic Billings Ovulation Method®, though you can sign up for additional consultations to discuss your health outside of chart reviews, if desired.

"I highly recommend working with Becky if you are interested in learning how to properly chart. I have truly gained so much more confidence with charting to avoid [pregnancy] than I had previously to working with her. I've thoroughly enjoyed working with her! She is kind, understanding, very knowledgeable, and super down to earth. Thanks Becky!"

Not sure how to choose?

Take advantage of the free consultation before committing to a program. We will have a brief discussion about your needs and goals. This consultation is available for free with no obligation.

"Becky made me feel comfortable sharing my charting experience with her. I felt like I could ask her any questions I had and trusted her answers. The cycles I had while learning this method were challenging, but she helped my through it! I feel more confident about charting to avoid pregnancy and I have some good insights into my health."

Get to Know Me

Want to know more about me and my support philosophies?
Read more about my training, experience, personal drive, and how I help women just like you achieve their goals.


The #1 thing I hear from clients after they’ve worked with me is how much more confident they feel!

Through fertility awareness we can identify what your hormones may be doing, and confidently order hormone testing on cycle days with the highest accuracy.

The more data collected through charting your menstrual cycles, the more confident you can be in knowing what is normal for YOU and when it’s time to seek help.

Creating habits in fertility awareness charting creates confidence in your body to do what comes most naturally. Understanding your hormones and that what is happening in your own body is normal and natural, gives you confidence and self-acceptance.

Understanding fertility awareness gives you confidence to trust your body and to trust the method to guide you in avoiding or achieving pregnancy naturally and effectively!

How effective is Fertility Awareness?

96 %

The Sympto-Thermal Method has been proven to be 99.6% effective as contraception

of women conceive
1 %

About 81% of women conceive within 6 months when learning the STM with an instructor.

*These statistics are based on long term studies of individuals who worked with an instructor to learn a double check sympto-thermal method, very similar to the symptothermal method I teach.

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