Everyone always asks what the best prenatal vitamins are. I’ve spent a lot of time researching them for myself so I thought it was time
“My basal body temperature isn’t reliable.” I hear this a lot, with a lot of different reasons following, depending on the person. Quite a lot
I was excited when I first learned about the Mira Fertility Monitor specifically because I want to be able to check my own hormone levels
“How do I find a doctor who… won’t push birth control on me?”will support my natural fertility journey?”understands or utilizes fertility awareness?”will help me with
As a Fertility Awareness Educator, I like to experiment so I can educate others on all their options. I’ve tried lots of apps, and I’ve
Although I did not know it as “Fertility Awareness”, I’ve known about cycle charting since 2008 when I discovered Fertility Friend while dealing with irregular
How to Know When Vitex is Right for You Vitex agnus castus, also known as chaste berry or chaste tree berry is a small fruit
How my homesteading journey began I fell in love with the idea of “homesteading” nearly 10 years ago. At the time I didn’t really know
Getting Started with FAM: What kind of thermometer do I need? The one thing you need to know When looking for a thermometer to purchase,
Have you ever heard of cycle tracking or charting? I believe that every woman should chart their cycles to remain connected with their hormones and
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Winchester, Virginia