“How do I find a doctor who… won’t push birth control on me?”will support my natural fertility journey?”understands or utilizes fertility awareness?”will help me with
As a Fertility Awareness Educator, I like to experiment so I can educate others on all their options. I’ve tried lots of apps, and I’ve
Although I did not know it as “Fertility Awareness”, I’ve known about cycle charting since 2008 when I discovered Fertility Friend while dealing with irregular
How to Know When Vitex is Right for You Vitex agnus castus, also known as chaste berry or chaste tree berry is a small fruit
How my homesteading journey began I fell in love with the idea of “homesteading” nearly 10 years ago. At the time I didn’t really know
The one thing you need to know When looking for a thermometer to purchase, you want to look for a basal body thermometer. You shouldn’t
Have you ever heard of cycle tracking or charting? I strongly feel that every woman should chart their cycles to remain connected with their hormones
How is the adoption process started? In Virginia there are two paths to adoption, agency placements and non-agency adoptions. Agency placements are through local social
You’ve probably heard by now that PCOS and insulin resistance go hand in hand. You may have been diagnosed with hyperinsulinemia, insulin resistance, or even
In part 1 of this series we learned about what the 28 day cycle myth is and why it’s wrong. Now let’s take a look
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Winchester, Virginia
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