The one thing you need to know When looking for a thermometer to purchase, you want to look for a basal body thermometer. You shouldn’t
Have you ever heard of cycle tracking or charting? I strongly feel that every woman should chart their cycles to remain connected with their hormones
How is the adoption process started? In Virginia there are two paths to adoption, agency placements and non-agency adoptions. Agency placements are through local social
You’ve probably heard by now that PCOS and insulin resistance go hand in hand. You may have been diagnosed with hyperinsulinemia, insulin resistance, or even
In part 1 of this series we learned about what the 28 day cycle myth is and why it’s wrong. Now let’s take a look
Have you been told that the menstrual cycle lasts 28 days? Or that ovulation happens on cycle day 14? Well, that’s a myth! Not every
“Estrogen Dominance” is a term coined by the late Dr. John Lee to describe the lack of progesterone available to balance estrogen. Estrogen dominance specifically
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Winchester, Virginia
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