The Billings Ovulation Method is considered a “mucus only” method. It is one of the least understood methods due to it being instructor taught rather
Fertility Awareness Educator, Fertility Awareness Instructor, Natural Family Planning Instructor, Natural Family Planning Teacher. Different names for the same thing. I get this question a
There are a lot of different terms used to define what is commonly known as cycle charting, or fertility charting. The most common terms are
You’re pregnant and your belly is starting to grow. Whether from early pregnancy bloating or from the rapid growth of your baby. You need new
Everyone always asks what the best prenatal vitamins are. I’ve spent a lot of time researching them for myself so I thought it was time
“My basal body temperature isn’t reliable.” I hear this a lot, with a lot of different reasons following, depending on the person. Quite a lot
I was excited when I first learned about the Mira Fertility Monitor specifically because I want to be able to check my own hormone levels
“How do I find a doctor who… won’t push birth control on me?”will support my natural fertility journey?”understands or utilizes fertility awareness?”will help me with
As a Fertility Awareness Educator, I like to experiment so I can educate others on all their options. I’ve tried lots of apps, and I’ve
DECEMBER 2022 UPDATE: As of December 2022, Tempdrop no longer retroactively changes temperatures. While this will improve some of the issues described below, it is
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Winchester, Virginia