Day: May 3, 2020

Getting Started with FAM: What is Cycle Charting?

Have you ever heard of cycle tracking or charting? I believe that every woman should chart their cycles to remain connected with their hormones and avoid surprises. Cycle charting is the daily practice of recording bodily signs, signs of fertility. These are signs such as basal body temperature (BBT), and symptoms, such as cervical mucus …

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