Becky Evans

Supporting Your Menstrual Health Across Every Stage of Life

From fertility awareness education to postpartum care, I provide personalized guidance to help you navigate and thrive throughout your entire menstrual and reproductive journey.

Fertility Awareness Education

Empowering You With Knowledge

Fertility awareness doesn’t have to be complicated or overwhelming. My one-on-one fertility awareness education provides the clarity and support you need to confidently chart your cycles. Whether you’re avoiding pregnancy naturally, trying to conceive, or seeking deeper insights into your hormonal health, I’m here to guide you every step of the way. With personalized teaching, you’ll feel empowered and capable of making informed decisions about your body.

"Finally, I feel like charting and interpreting my Cervical Fluid has been demystified. Becky did an amazing job of presenting things clearly and in a way that finally makes sense to me. After two years of trying to chart and really struggling with CF (even with other instruction), I finally feel like I have a handle on things in a new way."

Leela

Fertility Awareness Class Participant

Fertility Awareness Support Group

Fertility Awareness

Learn more about Fertility Awareness Charting, share your personal charts, or ask for feedback!

Women's Holistic Health

All holistic health topics are welcome. Herbal remedies, supplements, integrative medicine, diet and lifestyle, and more!

Fertility, Pregnancy, Postpartum

Topics on all spectrums of fertility are welcome, whether you are trying to avoid or achieve pregnancy.

Motherhood

Motherhood is hard and that often impacts our health and fertility charting journeys. Feel free to seek support here!

Schedule Now

Postpartum Planning Support

As a Postpartum Doula in training, I offer individualized planning sessions to support first-time moms and those with a history of pregnancy loss. Rooted in holistic care, these sessions help you prepare for rest, recovery, and physical and emotional support during the fourth trimester.

Preparing for postpartum is just as important as preparing for birth. My 1:1 Postpartum Planning Sessions are designed to help you build a personalized, realistic support plan so you can enter the fourth trimester feeling more confident, calm, and cared for.

As an herbalist, I have developed herbal products to support clients in every stage of life. Postpartum clients have the option of receiving products designed to aid their healing throughout the postpartum period.

Did You Know...

of women cannot accurately estimate their day of ovulation

1 %

Only 12.7% can accurately estimate ovulation?! Learn to chart your cycle with the Sympto-thermal method and stop guessing when you’re most fertile! Estimating incorrectly or depending on an app to estimate for you may lead to unintended pregnancies for those trying to avoid, and missed opportunities for those trying to conceive!

Learn to estimate ovulation accurately!

It took me 3 years and 4 doctors to finally get a diagnosis of PCOS, and this is sadly a common story. It’s the whole reason I have spent the last decade researching hormones, PCOS, birth control, and natural alternatives to allopathic medical care. And the whole reason I’m so passionate about helping others. I offer support in obtaining an accurate diagnosis and finding holistic management options.

50-75% of women with PCOS remain undiagnosed even after seeing their doctor

1 %

Learn more about what I offer and why

Check out the Most Recent Blog Posts

Can You Track Your Cycles with PCOS? The Empowering Truth You Need to Know

August 1, 2025 No Comments

5 Unfortunate Truths About “Taking Charge of Your Fertility”—And Proven Resources You Can Trust

June 9, 2025 No Comments

Is Your Menstrual Cycle Trying to Warn You? The Powerful Vital Sign You Need to Know

May 28, 2025 No Comments

How to Improve Your Fertility with Detailed Cervical Mucus Charting

March 31, 2025 No Comments

10 Menstrual Cycle Secrets To Transform Your Health Journey

February 10, 2025 No Comments

An Honest Tempdrop Review: Pros, Cons, And What You Need To Know Before Buying (Part 2)

January 7, 2025 No Comments

Ready to take your fertility into your own hands?

There is something very empowering about learning how to identify ovulation and the 3 other phases of your cycle. I help you take the control of your reproductive health into your own hands. Use the information to achieve or avoid pregnancy, or create a plan to manage your hormonal health.

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Winchester, Virginia

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